sarahr8666's Journal, 25 March 2014

132.7 lb Lost so far: 7.9 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 26.52g | Prot: 56.58g | Carb: 144.86g.   Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Idaho Spuds Potatoes, Venison/Deer, Campbell's Slow Cooker Sauce Apple Bourbon BBQ. Snacks/Other: Reese's Peanut Butter Cup, Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...

1756 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...