Weigh In record (no journal entry) for 12 March 2011
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199.0 lb
Lost so far: 31.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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744 kcal
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Fat: 25.11g | Prot: 24.33g | Carb: 108.29g.
Breakfast: Bagel Thins - Everything, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: apple, marinara, spaghetti. Snacks/Other: tall latte. more...
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losing 1.8 lb a week
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Umbrella29's weight history
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