_Karen's Journal, 12 March 2011

_Karen's Profile < Previous Entry |Next Entry >

Gained some weight but have no clue why,,, disappointed,, very disappointed

170.4 lb Lost so far: 72.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

gaining 2.0 lb a week

Support

Comments

You can do everything right and still see a water weight gain. Google "why the scale lies" for some insight. It could just be that you ate too much sodium yesterday and are up a couple pounds in water weight. Water weight gain is temporary and goes away in a couple of days. Many things can effect water weight from hormones to medications to stress.

12 Mar 11 by member: Suzi161


	Submit a Comment You must sign in* to submit a comment*

_Karen's weight history

view complete history

_Karen's Journal, 12 March 2011

Submit a Comment

Other Related Links

Members

_Karen's weight history