MARANGELITZA's Journal, 24 March 2014

119.6 lb Lost so far: 47.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 56.11g | Prot: 75.86g | Carb: 249.02g.   Breakfast: Light Style Extra Fiber Wheat Bread, Coffee, Grilled Cheese Melts. Lunch: Light Creamy Swiss Cheese Wedges, Premium Saltine Crackers Original, Cupcake with Icing, Italian Dry Sausage. Dinner: Indian Flatbread Naan, Chicken Tikka Masala and Basmati Rice. Snacks/Other: Petite Vanilla Bean Scone. more...

1612 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...