Weigh In record (no journal entry) for 24 March 2014
|
153.5 lb
Lost so far: 28.5 lb.
Still to go: 13.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 March 2014:
|
781 kcal
|
Fat: 24.50g | Prot: 26.00g | Carb: 113.00g.
Breakfast: Tootsie Roll Tootsie Pop, Alacer Corp Emergen-C Super Orange, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Whole Foods Market Greek Orzo Salad, Dannon Light & Fit Greek - Strawberry. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rvaligur's weight history
|