Weigh In record (no journal entry) for 11 March 2011
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2011:
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1109 kcal
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Fat: 34.93g | Prot: 33.96g | Carb: 177.17g.
Breakfast: Toasted White Bread. Lunch: jif, banana. Dinner: American Cheese, Lettuce, Light Mayonnaise, White Bread, banana, morningstar. Snacks/Other: banana, red apple. more...
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steady weight
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