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"+; -"
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130.7 lb
Lost so far: 0.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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1335 kcal
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Fat: 65.88g | Prot: 68.18g | Carb: 133.08g.
Breakfast: Great Value Light Whipped Topping, Great Value Blackberries, Blueberries, Strawberries, Dannon Light & Fit Greek - Key Lime. Lunch: Luby's Grilled Chicken Breast without Skin, Whole Foods All raw vegan mushroom walnut vegetable pie, Whole Foods All raw vegan pineapple carrot cake. Snacks/Other: Caffe D'Vita Sugar Free Mocha Cappuccino, Power Crunch Protein Energy Bar - Peanut Butter Creme, Milk (Nonfat). more...
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1917 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Conditioning exercise (health club) - 20 minutes, Exercise machine (moderate) - 21 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 6 hours and 28 minutes. more...
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losing 17.5 lb a week
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