ilzebotha's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
161.2 lb Lost so far: 19.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
183 kcal Fat: 0.77g | Prot: 1.98g | Carb: 46.85g.   Breakfast: Coffee with Milk, Apples, Bananas. more...
losing 0.8 lb a week

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