Weigh In record (no journal entry) for 17 September 2021
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148.2 lb
Lost so far: 15.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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1771 kcal
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Fat: 74.12g | Prot: 106.81g | Carb: 166.53g.
Breakfast: Ratatouille, Tomaten, Spiegelei ohne Fett. Lunch: Garden Gourmet Vegetarische Filet-Streifen, Feigen, Penny Markt Creme Fraiche, Monolith Frischkäse Magerstufe 2%. Dinner: Monolith Frischkäse Magerstufe 2%, Penny Markt Creme Fraiche, Feigen, NAFA Cocktailsalat, Laugenbrötchen, Laugenstange. Snacks/Other: Seitenbacher Protein-Riegel. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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