mendezp's Journal, 23 March 2014

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Weigh In record (no journal entry) for 23 March 2014

231.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 March 2014:

620 kcal

Fat: 24.45g | Prot: 24.44g | Carb: 77.22g. Breakfast: Coffee-Mate Original Powder Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Toasted White Bread, Hard-Boiled Egg. Lunch: Healthy Choice Chicken Noodle Soup. Dinner: Goya Black Beans, Tortilla Corn Chips. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...

2938 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mendezp's Journal, 23 March 2014

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