Weigh In record (no journal entry) for 26 May 2009
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231.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2009:
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1181 kcal
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Fat: 36.00g | Prot: 80.00g | Carb: 136.40g.
Breakfast: Oven Roasted Turkey Breast. Lunch: Organic Plain Nonfat Yogurt, Organic Lentil Beans, Organic Agave Syrup (Raw Light). Dinner: Black Currant Cider, Beef Meat Loaf. Snacks/Other: Montana's Chocolate Chip Cookies (gluten-free), Roast Beef, Moroccan Mint Green Tea, Lemon Bar, Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
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steady weight
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nanchris's weight history
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