Weigh In record (no journal entry) for 11 March 2011
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338.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1746 kcal
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Fat: 59.62g | Prot: 99.95g | Carb: 197.52g.
Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Milk (Nonfat), 1% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: Chicken Strip Kids’ Meal with French Fries, Butterscotch Dilly Bar. Dinner: Supreme Crisp Crust Party Pizza. Snacks/Other: Teriyaki Beef Jerkey, Chex Mix Cheddar. more...
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5367 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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