Weigh In record (no journal entry) for 11 March 2011
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168.9 lb
Lost so far: 22.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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2359 kcal
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Fat: 98.85g | Prot: 76.91g | Carb: 307.62g.
Breakfast: cream eggs, fiber one. Lunch: oreos, apple slices, vinegar, oil, dill pickle slices, banana peppers, shredded cheddar cheese, turkey, ham , lettuce. Dinner: grape jelly, peanut butter, sandwich bread. Snacks/Other: nilla wafers minis, bob evans french fries, bob evans chicken sandwich. more...
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2148 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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brittsmom's weight history
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