Weigh In record (no journal entry) for 11 March 2011
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145.8 lb
Lost so far: 3.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2011:
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567 kcal
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Fat: 17.62g | Prot: 13.55g | Carb: 94.86g.
Breakfast: creamy stirred yogurt, Harvest Crunch Cereal, Bananas. Snacks/Other: creamy stirred yogurt, trail mix, Apples. more...
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gaining 0.1 lb a week
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