Weigh In record (no journal entry) for 15 September 2021
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125.7 lb
Lost so far: 13.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2021:
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483 kcal
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Fat: 9.66g | Prot: 38.69g | Carb: 58.15g.
Breakfast: Thee, Aardbeien, Quaker Cruesli Volvezel Noten, Optimel Magere Kwark Aardbei. Lunch: Pink Lady Appels, AH Magere Yoghurt, Ei, Aldi Kippenwit, Wasa Lichtgewicht. more...
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losing 1.5 lb a week
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reneebackx's weight history
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