Weigh In record (no journal entry) for 15 September 2021
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148.2 lb
Lost so far: 15.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1681 kcal
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Fat: 66.86g | Prot: 90.46g | Carb: 170.99g.
Breakfast: Schafskäse, Schneekoppe Leinsamen Plus Datteln & Pflaumen, Landliebe Konfitüre Pflaumen, Äpfel, Aldi High Protein Pudding Schoko. Lunch: Garden Gourmet Vegetarische Gegrillte Filets. Dinner: REWE Melonen Mix, Dr. Oetker Rote Grütze, Landvogt Käsespätzle mit Röstzwiebeln, Pizza Margherita, Aldi Käse-Laugenstange. Snacks/Other: Hosta Mr. Tom. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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