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JessicaSJJS
Journal
22 Mar 14
JessicaSJJS's Journal, 22 March 2014
JessicaSJJS's Profile
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Weigh In record (no journal entry) for 22 March 2014
200.8 lb
Lost so far:
13.2 lb
.
Still to go:
50.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2014:
1573 kcal
Fat: 84.35g | Prot: 96.51g | Carb: 112.19g.
Breakfast:
General Mills Honey Nut Cheerios Milk 'n Cereal Bar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Lunch:
Cooked Carrots, Meat Loaf.
Snacks/Other:
Mike and Ike Mike and Ike, Beef Jerky.
more...
2467 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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