jbooty's Journal, 11 March 2011

Breakfast = 3pts
Snacks = 1pt

Total = 4pts

Ran 2 miles straight thru at a 10min pace yesterday. I'm definitely happy about that, best so far.

140.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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232 kcal

Fat: 5.64g | Prot: 2.95g | Carb: 48.00g.   Breakfast: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: v8 fusion lite strawberry. more...

2014 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...