Weigh In record (no journal entry) for 11 March 2011
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272.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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3854 kcal
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Fat: 190.18g | Prot: 129.15g | Carb: 322.30g.
Breakfast: bread, Latte Coffee, Coffee, Blood Sausage, Baked Beans, Hash Brown (from Frozen), Fresh Pork Sausage, Bacon, Fried Egg without Fat. Lunch: latte, Peanut M&M's, Raisin & Biscuit Yorkie Bar. Dinner: Pork Link Sausage (Smoked), Pork Loin (Tenderloin), Mashed Potato. Snacks/Other: Coffee, Hobnob, Chocolate, Vodka, Beer, Golden Crunch Creams. more...
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gaining 7.0 lb a week
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