Weigh In record (no journal entry) for 21 March 2014
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2014:
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490 kcal
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Fat: 14.17g | Prot: 20.70g | Carb: 74.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Dr. Pepper Diet Dr. Pepper (Can), Potato Chips, Subway 6" Turkey Breast. Snacks/Other: Grapes. more...
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losing 21.0 lb a week
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marilynarnold7's weight history
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