laila584's Journal, 21 March 2014

53 200

110.2 lb Lost so far: 59.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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206 kcal

Fat: 8.72g | Prot: 14.53g | Carb: 16.78g.   Lunch: Amaranto, Alpura Leche Deslactosada, Café, Huevo. Dinner: Lala Leche Light, Café. more...

1701 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...