Weigh In record (no journal entry) for 13 September 2021
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177.7 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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177 kcal
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Fat: 14.54g | Prot: 9.27g | Carb: 3.40g.
Dinner: America's Choice Natural Almonds, Fried Egg . more...
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steady weight
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sara1111's weight history
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