nanchris's Journal, 25 May 2009

231.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 48.47g | Prot: 77.14g | Carb: 137.39g.   Breakfast: Frozen Blueberries, Walnuts. Lunch: Vegetarian Bean & Cheese Burrito (Gluten-Free). Dinner: Chicken Breast. Snacks/Other: Brown RICE SNAP Vegtable, Sliced Sharp Cheddar Cheese, Almond Breeze Unsweetened Chocolate Nondairy Beverage, Roast Beef, Organic Plain Nonfat Yogurt, Frozen Blueberries, Organic Agave Syrup (Raw Light), Orange Juice (Pulp Free). more...

3084 kcal

Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Driving - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...