Weigh In record (no journal entry) for 10 March 2011
|
144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
1240 kcal
|
Fat: 18.79g | Prot: 77.83g | Carb: 194.63g.
Breakfast: cottage cheese 2%, Whole Wheat Toast (2 Slices), salsa, egg beaters, fat free american cheese. Lunch: whole wheat bread, chobani greek yogurt plain non-fat, grapes. Dinner: sugarfree chocolate pudding jell-o, sushi . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|