cclee53's Journal, 20 March 2014

298.2 lb Lost so far: 26.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 50.02g | Prot: 67.91g | Carb: 153.64g.   Breakfast: Coffee, Herbalife Nutritional Shake Mix - Cafe Latte, Low Fat Milk. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Toasted Bread, Broccoli Casserole (Broccoli Noodles, and Cream Sauce), Gorton's Crunchy Breaded Tilapia Fillets. more...

4786 kcal

Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...