Weigh In record (no journal entry) for 10 March 2011
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191.6 lb
Lost so far: 76.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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2028 kcal
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Fat: 170.30g | Prot: 99.37g | Carb: 30.09g.
Breakfast: Egg, Bacon, Heavy Cream. Lunch: Chicken Divan. Dinner: Chicken Divan. Snacks/Other: Sunflower Seeds (Original), Pecan Nuts . more...
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losing 2.8 lb a week
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wahoowa96's weight history
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