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cclee53
Journal
18 Mar 14
cclee53's Journal, 18 March 2014
cclee53's Profile
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Weigh In record (no journal entry) for 18 March 2014
299.2 lb
Lost so far:
25.8 lb
.
Still to go:
74.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2014:
315 kcal
Fat: 20.09g | Prot: 32.57g | Carb: 4.19g.
Breakfast:
Coffee, Penn Maid Low Fat Mozzarella String Cheese.
Lunch:
Publix Homestyle Beef Pot Roast.
Snacks/Other:
Coca-Cola Diet Coke (Can).
more...
4375 kcal
Activities & Exercise:
Bowling - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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