Weigh In record (no journal entry) for 07 September 2021
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172.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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995 kcal
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Fat: 52.07g | Prot: 69.50g | Carb: 66.00g.
Breakfast: Sargento Mozzarella Shredded Cheese, Bumble Bee Sun-Dried Tomato & Basil Tuna, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Pork. Dinner: Burger King French Fries (Large), Burger King Whopper Jr. Sandwich with Cheese. more...
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gaining 1.4 lb a week
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