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Well I guess its down but geez..come on 2 weeks and 6 lbs, arrgg
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272.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2014:
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1131 kcal
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Fat: 74.14g | Prot: 79.71g | Carb: 34.65g.
Breakfast: Cheddar Cheese, Bacon (Cured). Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Caesar Salad Dressing, Atkins Endulge Caramel Nut Chew Bar. Dinner: Pork Loin (Tenderloin), Cheddar Cheese. Snacks/Other: Tomatoes, Cucumber (Peeled), Sweet Red Peppers, Fresh Express Romaine Salad. more...
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losing 5.6 lb a week
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 Comments
It can be frustrating but at least you lost 6 pounds - way to go on that!
18 Mar 14 by member: steph55075
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I know, I am so shocked that this is all, one more day and hope it goes down.. But it is what it is.. I will keep at it, as long as I keep losing , I will be ok, if I can do 6 lbs each month, I will be on the road.
18 Mar 14 by member: Barbgetsit
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It's just important not to give up because of it - I've been guilty of that too often. If it doesn't come off quickly enough, give up and eat what I want. Not this time - you will do it!
18 Mar 14 by member: steph55075
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