bizzybee38's Journal, 09 March 2011

166.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 47.50g | Prot: 49.04g | Carb: 183.09g.   Breakfast: panera reduced fat veggie cream cheese. Lunch: garden salad. Dinner: Mixed Fruit Cup, One Dish Favorites Five Cheese Rigatoni. Snacks/Other: girl scout berry munch cookies, California Almonds, chobani blueberry yogurt. more...

2079 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...