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MeganJo22
Journal
09 Mar 11
MeganJo22's Journal, 09 March 2011
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Weigh In record (no journal entry) for 09 March 2011
200.0 lb
Lost so far:
80.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2011:
1273 kcal
Fat: 15.55g | Prot: 79.17g | Carb: 208.47g.
Breakfast:
Bananas, Kiwi Fruit, Blueberries.
Lunch:
pepper jack cheese sargento, chicken breast.
Dinner:
Super Chunky Mushroom Pasta Sauce, whole pasta barilla.
Snacks/Other:
chobani yogurt, Brussels Sprouts, vuka workout, sweet potato.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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