Weigh In record (no journal entry) for 06 September 2021
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234.6 lb
Lost so far: 107.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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529 kcal
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Fat: 15.75g | Prot: 31.70g | Carb: 65.08g.
Dinner: I Can't Believe It's Not Butter! Butter, Tesco Crusty White Roll, Beef Stew with Potatoes and Vegetables in Gravy. more...
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losing 2.5 lb a week
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rachelxxxxx1's weight history
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