Weigh In record (no journal entry) for 09 March 2011
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163.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2011:
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1872 kcal
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Fat: 38.88g | Prot: 126.07g | Carb: 288.27g.
Breakfast: 100% Whey Protein Powder - Chocolate (EAS), Banana, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal. Lunch: Grilled Chicken Sandwich, Cookie Dough, Grapes. Dinner: Tangerines (Mandarin Oranges), Flour Tortilla Joey Burrito - Pork (Junior). more...
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losing 4.2 lb a week
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