Weigh In record (no journal entry) for 06 September 2021
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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804 kcal
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Fat: 34.63g | Prot: 49.57g | Carb: 73.04g.
Breakfast: 단호박찜, 가농 오메가 구운계란, BOBSNU 약콩두유. Lunch: 갈비찜, 고추장멸치볶음, 고구마줄기볶음, 계란찜, 깍두기, 공기밥. Dinner: 단호박찜, 가농 오메가 구운계란, BOBSNU 약콩두유. Snacks/Other: 김밥. more...
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gaining 27.8 lb a week
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khj-016(밥반선생)'s weight history
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