just lacking motivation as usual
|
187.0 lb
Lost so far: 13.2 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 March 2014:
|
1300 kcal
|
Fat: 63.03g | Prot: 59.77g | Carb: 127.38g.
Breakfast: Eckrich Smoky Breakfast Sausage Links, Coffee, Perkins Restaurant Two Large Fresh Eggs, Buttermilk Pancakes - Short Stack. Lunch: Carrots, Tazo Zen Green Tea. Dinner: Milk (Nonfat), Cooked Green Cabbage, Cooked Carrots, Corned Beef Brisket (Cured). Snacks/Other: Apples, Adirondack Lemon Spring Water. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cszman's weight history
|