Weigh In record (no journal entry) for 17 March 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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297 kcal
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Fat: 12.59g | Prot: 8.00g | Carb: 36.37g.
Breakfast: Milk (Nonfat), Omega Light Buttery Spread, 100% Whole Wheat Bread. Snacks/Other: Jewel Irish Soda Bread, Butter. more...
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gaining 2.0 lb a week
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