Weigh In record (no journal entry) for 05 September 2021
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172.6 lb
Lost so far: 33.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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394 kcal
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Fat: 31.97g | Prot: 25.29g | Carb: 0.38g.
Breakfast: Wal-Mart Ribeye Steak, Egg. more...
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gaining 4.7 lb a week
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freetime's weight history
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