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Hello and Happy Saturday FS!
Weird but a pretty big drop and I got on the scale three times. I wasn’t going to weigh today but I wanted to make sure I hadn’t gone up even more and surprise…down. 💃 Crazy fluctuations. So, I keep on truckin, steady as she goes! 🐢
Have a fabulous, sunshiny day FS! 💃🌞
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150.9 lb
Lost so far: 41.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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762 kcal
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Fat: 18.92g | Prot: 29.80g | Carb: 123.61g.
Breakfast: Pineapple, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds). Lunch: Morabito Tomato Pie. Dinner: Pure Via Stevia, Bigelow Tea Green Tea, Chobani Lemon and Cream Blended. Snacks/Other: Whipped Light Cream (Unsweetened), Lemon Cake. more...
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losing 7.0 lb a week
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