Weigh In record (no journal entry) for 04 September 2021
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1577 kcal
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Fat: 52.66g | Prot: 55.24g | Carb: 214.81g.
Breakfast: Cuétara Napolitanas Bizcochitos, Myprotein Chocolate Protein Balls, La Vache qui rit Portion, Confitures et Conserves, Msemen. Lunch: Huile d'Olive, Panzani Sauce Tomates Cuisinées, Barilla Tagliatelle, Carrefour Cocktail de Fruits de Mer. Dinner: La Laitière Glace Vacherin Fruits Rouges. Snacks/Other: McVitie's Digestives. more...
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losing 7.7 lb a week
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