sunmoon6689's Journal, 06 March 2014

292.8 lb Lost so far: 31.2 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 97.38g | Prot: 88.15g | Carb: 202.14g.   Breakfast: Cream Of Wheat. Lunch: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps , Butter, Kraft 100% Grated Parmesan Cheese, Mozzarella Cheese, Sargento Deli Style Sliced Provolone Cheese, San Luis Sourdough Sourdough Deli Bread. Dinner: McDonald's French Fries (Large), Arctic Circle Fry Sauce, Shake Shack Double Cheeseburger. more...

4490 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...