Weigh In record (no journal entry) for 06 February 2014
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300.2 lb
Lost so far: 23.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2014:
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1993 kcal
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Fat: 70.20g | Prot: 88.11g | Carb: 249.19g.
Breakfast: Winchell's Donut Twist - Glazed, Cream Of Wheat. Lunch: Best Foods Light Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Kraft Singles American Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Kroger Whole Wheat Sandwich Slims. Dinner: Taco Time Hot Sauce, Taco Time Soft Pinto Bean Burrito, Taco Time Crisp Chicken Burrito, Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps . more...
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4175 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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sunmoon6689's weight history
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