Weigh In record (no journal entry) for 21 February 2011
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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2002 kcal
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Fat: 71.28g | Prot: 73.04g | Carb: 269.99g.
Breakfast: French Vanilla Soymilk Creamer, Ancient Grains, So Delicious Original Coconut Milk Beverage, Bananas. Lunch: Mini Babybel Light Original, Sweet Seedless Grapes, uncrustables peanut butter and grape jelly, 100% Vegetable Juice (11.5 oz). Dinner: Chipotle Lime Crispy Fingers, Stir-fry Vegetables, Green Peas, Organic Shelled Edamame Soybeans, So Delicious Original Coconut Milk Beverage, Green Curry Paste, DYNASTY ORIENTAL NDLS MAIFAN. Snacks/Other: Lindor Truffle Balls, Skinny Caramel Macchiato (Grande), Cheez-It Baked Snack Crackers. more...
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2572 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Sitting - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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