canismajor87's Journal, 20 February 2011

150.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 53.87g | Prot: 52.80g | Carb: 258.71g.   Breakfast: Bananas, Cranberry Raspberry Juice, So Delicious Original Coconut Milk Beverage, Ancient Grains. Dinner: Milk (1% Lowfat with Added Vitamin A), Nesquik No Sugar Added Chocolate Milk Mix, DYNASTY ORIENTAL NDLS MAIFAN, Green Curry Paste, So Delicious Original Coconut Milk Beverage, Organic Shelled Edamame Soybeans, Green Peas, Stir-fry Vegetables. Snacks/Other: Lindor Truffle Balls, DOVE BITE CLASSIC V/MC 16CT, Spanish Olives, Skinny Vanilla Latte (Grande), Baby-Cut Carrots, Celery, baba ghannouj, cucumber dill hummus. more...

2458 kcal

Activities & Exercise: Desk Work - 2 hours, Exercise machine (fast) - 1 hour, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...