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Hello and Happy Friday FS!
Well, the scale is going in the wrong direction. Ugh! Not real happy about that but not giving up either.
Busy weekend coming up! My granddaughter is staying with us after my family birthday celebration on Saturday and will be staying until Monday! So, so excited! 💃💃. It’s my son and DIL’s Anniversary on Sunday and that is our gift to them. Well, to be honest … it’s a gift to me! 😀💃
Have a fabulous, sunshiny day FS! 💃🌞
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151.9 lb
Lost so far: 40.1 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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932 kcal
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Fat: 35.44g | Prot: 49.54g | Carb: 70.22g.
Breakfast: Coffee (Brewed From Grounds), Raspberries, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Kirkland Signature Organic Eggs, Celery, Carrots. Dinner: Publix Ribeye, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Michelob Ultra Pure Gold, Pineapple. more...
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gaining 2.5 lb a week
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