Weigh In record (no journal entry) for 16 May 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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804 kcal
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Fat: 36.85g | Prot: 38.42g | Carb: 93.61g.
Breakfast: Café, Tirolez Creme de Ricota Light, Bauducco Torrada Levemente Salgada (2). Lunch: Almanara Kafta, Pepino (com Casca), Alface. Dinner: Pão Branco Torrado, Sadia Calabresa, Sadia Bacon em Cubos, Caldo Verde. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Chá Verde, Pipoca Branca (em Óleo), Maçãs Fuji. more...
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