Weigh In record (no journal entry) for 02 September 2021
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111.8 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1382 kcal
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Fat: 94.83g | Prot: 105.51g | Carb: 85.54g.
Breakfast: 햇살닭 저염 훈제 닭가슴살, BOBSNU 약콩두유, 블루베리 (무당, 냉동). Lunch: 두부부침, 오이무침, 찜닭, 배추김치, 공기밥. Dinner: 땅콩, 리본레시피 마라소스, 양꼬치. more...
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gaining 4.6 lb a week
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khj-016(밥반선생)'s weight history
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