marilynarnold7's Journal, 15 March 2014

I am so very proud of myself!!!!!
184.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 March 2014:
294 kcal Fat: 12.11g | Prot: 13.44g | Carb: 31.91g.   Breakfast: Grits, Bacon, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Honeycrisp Apples. Dinner: Great Value Bottled Water. more...
losing 1.8 lb a week

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Comments 
Hi Becky, how are u, thanks just trying to do me 
15 Mar 14 by member: marilynarnold7
Thanks girl, really trying to work it 
15 Mar 14 by member: marilynarnold7

     
 

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