Weigh In record (no journal entry) for 14 March 2014
|
144.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2014:
|
1324 kcal
|
Fat: 41.38g | Prot: 26.62g | Carb: 179.45g.
Breakfast: Krunchers! Kettle Cooked Original Potato Chips, Ragu Robusto Sauteed Onion & Garlic, Earthbound Farm Romaine, Euro Fresh Farms Mini Cucumbers, Tomatoes. Lunch: Coca-Cola Coke Zero, Absolut Vodka, Cuties Clementines, Coffee, Alexis Original Greek Pita Flatbread, Hummus, Feta Cheese, Veggie Patch Falafel Chickpea Balls. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roseomg's weight history
|