Weigh In record (no journal entry) for 14 March 2014
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227.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1620 kcal
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Fat: 63.34g | Prot: 52.32g | Carb: 189.64g.
Breakfast: Light or Lite Cream Cheese, Butter, Trader Joe's Sprouted Wheat Sesame Bagel. Lunch: Trader Joe's Mango Passion Torta Cotta, Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Whole Foods Market Balsamic Vinaigrette, Popeyes Chicken & Biscuits Loaded Chicken Wrap (170g). Snacks/Other: Riesling Wine, Nabisco Premium Saltine Crackers Original. more...
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losing 0.2 lb a week
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