Anitae403's Journal, 14 March 2014

333.0 lb Lost so far: 65.5 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

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655 kcal

Fat: 36.55g | Prot: 54.92g | Carb: 25.46g.   Breakfast: Protidiet Vanilla Pudding. Lunch: No Name Garlic Sausage, Breton Multigrain Crackers, Babybel Gouda, Piller's Ball Park Wieners. Dinner: Red Tomatoes , Green String Beans, Baked or Broiled Salmon, Hellmann's Real Mayonnaise. more...

3997 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...